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	<title>The Food Curb Blog &#187; sponsored by</title>
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		<title>30 Day Challenge &#8211; Fit Mom Now!</title>
		<link>http://healthycurb.com/blog/2010/01/healthy-curb-30-day-challenge-fit-mom-now/</link>
		<comments>http://healthycurb.com/blog/2010/01/healthy-curb-30-day-challenge-fit-mom-now/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 23:29:00 +0000</pubDate>
		<dc:creator>Food Curb Crew</dc:creator>
				<category><![CDATA[Healthy Curb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sponsored by]]></category>
		<category><![CDATA[weight loss]]></category>

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30 Day Weight Loss Challenge&#8230;&#8230;Healthy Curb
Edited to say:  This is my 100th Post!  Help&#8230;.I&#8217;ve fallen and I can&#8217;t shut up!   
Ok, folks&#8230;..it&#8217;s Challenge Time!
A few days ago, I was asked to do a 30 Day Weight Loss Challenge using a supplement called Healthy Curb with NT Factor.  My first thought was&#8230;.diet pills?  No thanks.  I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-178" title="Screen shot 2010-01-26 at 3.21.31 PM" src="http://healthycurb.com/blog/wp-content/uploads/2010/01/Screen-shot-2010-01-26-at-3.21.31-PM.png" alt="Screen shot 2010-01-26 at 3.21.31 PM" width="624" height="321" /></p>
<h3 style="text-align: center;"><a href="http://www.fitmomnow.com/2010/01/30-day-weight-loss-challengehealthy.html">30 Day Weight Loss Challenge&#8230;&#8230;Healthy Curb</a></h3>
<p>Edited to say:  This is my 100th Post!  Help&#8230;.I&#8217;ve fallen and I can&#8217;t shut up!  <img src='http://healthycurb.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Ok, folks&#8230;..it&#8217;s Challenge Time!</p>
<p>A few days ago, I was asked to do a 30 Day Weight Loss Challenge using a supplement called Healthy Curb with NT Factor.  My first thought was&#8230;.diet pills?  No thanks.  I envisioned being hopped up on herbs and stimulants and as fun as that might be for some people, that&#8217;s just not my bag, baby.</p>
<p>However, I am very curious by nature and decided to look through the information and found that <a href="../../">Healthy Curb</a> is completely safe, made entirely from food, with no caffeine, stimulants, or herbs of any kind.  It won&#8217;t keep me awake at night (unlike my children), give me a racing heart, jitters, and it doesn&#8217;t interact with medications.  It is also gluten free and contains probiotics which are a primary concern for me due to having Celiac&#8217;s Disease.</p>
<p>So, ok, now I&#8217;m interested.  What exactly is <a href="../../">Healthy Curb</a>?  It is a supplement made entirely from food and food extracts.  It contains 500 mg. each of NT Factor (their proprietary formula for cell repair) and White Kidney Bean Extract which together regulates appetite and metabolism on a cellular level and blocks simple starches in the diet.  They have done several clinical studies.  They have even tested the product on people WITHOUT having them make any changes to their diet/exercise routine.  The participants lost an average of 2&#8243; around the waist, 1&#8243; off the hips, reduced their appetites by 44%, all had increased energy, and 63% of the participants lost an average of 6 pounds in 60 days without dieting.  The physicians behind this supplement certainly do believe that diet and exercise are an integral part in the success of any weight loss plan but it is nice to see that they tested this product solely on its own merit.</p>
<p>They are so confident in their product that they are providing me with a 30 day supply for review purposes.  They have not asked me to change my diet at all.  This pill is designed to fix my hunger hormones and improve my digestion.  They want me to blog about it while I&#8217;m taking it. If I like it and it helps me, they know that is the best kind of testimonial.  If it works for me they know I&#8217;m going to tell you about it.  If it doesn&#8217;t work for me, they know I&#8217;m going to tell that too.  They are so sure that they have a great product that they are putting themselves out there to be tested.  Soon, they will be providing me with a discount code for my readers.  Please know that I receive no monetary benefit whatsoever if you buy it.  I&#8217;m simply using their provided sample and blogging honestly about my experience.  I will be provided with samples for as long as I choose to continue to take this supplement and blog about it.</p>
<p>So, check out their <a href="../../">website</a> when you get a chance and let me know what you think.  I really hope it will help with my energy levels which have dropped greatly the past few weeks.  My appetite with Jorge&#8217;s Belly Fat Cure is already suppressed but I can still use all the help in that area that I can get.  In addition, I&#8217;m stalled at this set point so if Healthy Curb can get the scale moving again, I&#8217;ll be thrilled!</p>
<p>I will be taking two tablets 20 minutes before each meal.  I took my first two tablets today before lunch and so far so good.  I haven&#8217;t grown a third arm or anything!  However&#8230;.wouldn&#8217;t a third arm be nice?  I could get so much done!  All joking aside, I&#8217;m really looking forward to seeing how this supplement works.</p>
<p>The jury is out, let&#8217;s see how things go over the next 30 days!</p>
<p>*The previous post was a guest blog by <a href="http://www.fitmomnow.com/2010/01/30-day-weight-loss-challengehealthy.html">Fit Mom Now</a>.  She is documenting her 30 Day Healthy Curb Challenge on her blog.</p>
<p>Sign up to complete your own 30 Day Challenge at the <a href="http://healthycurb.com/">Healthy Curb</a> website!</p>
<p>﻿</p>
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		<title>Burn Calories Without Exercise</title>
		<link>http://healthycurb.com/blog/2010/01/burn-calories-without-exercise/</link>
		<comments>http://healthycurb.com/blog/2010/01/burn-calories-without-exercise/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 18:09:58 +0000</pubDate>
		<dc:creator>Food Curb Crew</dc:creator>
				<category><![CDATA[Healthy Curb]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[NT Factor]]></category>
		<category><![CDATA[sponsored by]]></category>

		<guid isPermaLink="false">http://healthycurb.com/blog/?p=158</guid>
		<description><![CDATA[
A workout regimen combining cardiovascular activity with some additional weight training is always the best way to burn calories, but fitting a workout into an already hectic schedule can be difficult to do.  Today we&#8217;ll be sharing with you some everyday activities that burn calories and won&#8217;t cut into you daily schedule.

Cleaning, like exercising, [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --></p>
<p style="margin-bottom: 0in;"><img class="alignright size-medium wp-image-159" title="745px-RakesOldAndNew" src="http://healthycurb.com/blog/wp-content/uploads/2010/01/745px-RakesOldAndNew-300x241.jpg" alt="745px-RakesOldAndNew" width="300" height="241" />A workout regimen combining cardiovascular activity with some additional weight training is always the best way to burn calories, but fitting a workout into an already hectic schedule can be difficult to do.  Today we&#8217;ll be sharing with you some everyday activities that burn calories and won&#8217;t cut into you daily schedule.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Cleaning, like exercising, is usually something we dread doing.  Vacuuming, scrubbing bathtubs, ironing laundry, and taking out trash may not be particularly enjoyable, but they do burn considerable calories without us even noticing.  Tidying up the house can burn anywhere from 150 to 250 calories an hour.  So break out those cleaning supplies and lose weight while getting your home squeaky clean.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Lots of people spend hours digging and planting, trying to create the perfect garden full of colorful flowers and flourishing shrubbery.  Little do they know that all that gardening can cut inches off the waistline by burning around 300 calories an hour!</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Maybe gardening isn&#8217;t your thing, well don&#8217;t worry, there are still plenty of calories to be burned in the yard.  Even those with the worst green thumb will have to mow the grass burning 325 calories per hour, and the number of calories burned skyrockets when it comes time to rake those fall leaves or shovel the winter snow.  Next time you don&#8217;t feel like hitting the gym, pick up some lawn tools and spend the day tending to your front yard.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Some other easy ways to burn a few more calories without getting a gym membership are taking the stairs rather than the elevator, parking your car farther away from stores, or walking a lap around the entire mall before beginning your shopping trip.  Not in the mood to leave the house?  Just do push ups and sit ups during commercial breaks while watching your favorite TV show.  Some people find it fun to incorporate dance into their daily routine.  Go ahead…  blast those speakers and dance those calories away!  And don’t forget that <a href="http://healthycurb.com/">Healthy Curb</a> can help immensely by changing the way you burn those calories.  Check out the new science of weight loss!  Now that you know that exercising doesn&#8217;t necessarily mean going to the gym, you&#8217;ll be able to shed calories easily.</p>
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